Run Fast. Cook Fast. Eat Slow.

Flanagan & Kopecky

Rodale Press

Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.

32.03 € 32.03 EUR 32.03 €

32.03 €

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Art & Hobbies Sport Hardback

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